
These delicious savory keto sausage and cheddar egg muffins are a staple make-ahead item in our fridge and freezer, and they're easy to make! Whether you're craving a fuss-free breakfast, a satisfying lunch paired with a salad, a quick grab-and-go, or a school lunch packed straight from the freezer, these easy keto savory muffins have you covered. Nutrient dense and versatile, they'll keep you feeling full and energized!
When baking multiple muffin pans at one time, I often keep one muffin pan in a little longer. I always look for a golden colour before removing the muffins. I find that there is enough salt from the cheese and seasoned sausage that I don't add salt to this recipe. Enjoy!