Keto Italian Comfort Foods

Enjoy delicious pizza, pasta and more keto Italian favourites, made to nourish body and soul.
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Ready to indulge in keto-friendly Italian food?

Silly question, right? But this course is such a gamechanger that all bets are off! All your favourite keto Italian comfort foods are back on the table; except this time, they’re low in carbs and high on flavour and feel-good freedom.

No, it’s not too good to be true. With more than 60 new recipes, it’s now easier than ever to stay on track with your heath goals, without restriction or compromise. But don’t just take it from me. Take it from my Italian father who asks for seconds.
I’ll have what he’s having!

Why is Keto Italian Comfort Food different?

Italian dishes are some of the hardest to let go of when embarking on a ketogenic lifestyle. As an Italian-Canadian, I deeply understand the passion for Italian soul foods. After much trial and error, I created a shortlist of beloved Italian keto recipes to honor these cherished cultural foods and family favourites, without compromising on enjoyment or health. It’s been decades in the making – and now I’m passing them on to you, with lots of extra tips and tricks thrown in for good measure.

With 40 lessons to support your ketogenic wellness journey, as well as more than 60 new Italian keto recipes, you can enjoy creating, sharing and celebrating food that’s as nourishing as it is delicious. Trust me – if my Italian family can do it, so can yours. Mangiamo bene!
mother and daughter preparing keto meal
An assortment of pickled vegetables

How does Keto Italian Comfort Foods work?

With this self-paced online course, you’ll get instant access to seven learning modules, with 40 lessons and more than 60 recipes, direct from La Dolce Keto Kitchen.
Module 1:
Keto Italian Pantry
Module 2:
Antipasti e Complimenti – Light Snacks, Appetizers, Panini & Soup
Module 3:
Primi – Pasta & Lasagna
Module 4:
Module 5:
Secondo – Carne (Meat Entrees)
Module 6:
Contorni – Side Dishes & Salads
Module 7:
Dolce – Desserts
When you purchase Keto Kitchen Makeover, your course materials are sent to your chosen email address and are accessible immediately, yours to keep and revisit at any time. No need to wait until Monday – your low carb sweet life starts right now!
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Is this Italian keto course for me?

This course is for anyone who feels they can’t sustain a low-carb lifestyle due to cravings for bread, pasta, pizza and dessert (don’t feel bad, that’s most people). The good news is you don’t have to.

These low-carb, gluten-free and grain-free recipes were created from the heart, for myself and my Italian family to enjoy while continuing to heal and maintain our health. And if you want to curb high-carb food cravings, quit sugar, lose weight, reduce inflammation, fight diabetes or improve metabolic health, this was also made for you.
Keto italian foods course cold meats on rustic board with cherry tomatoes

Includes 40 lessons to help you learn and master:

Delicious keto-friendly Italian comfort foods without compromise
Essential keto Italian ingredients and techniques
Nutrient-dense meals that satisfy your cravings and health goals
Keto Italian meals for entertaining family and friends
Time-saving techniques to eliminate cravings and stay on track
A sustainable ketogenic lifestyle your whole family will love
60+ new recipes for appetizers, entrees, pasta, pizza, dessert and more!

Start enjoying Keto Italian Comfort Food today

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Keto Italian Comfort Food launches soon

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Keto Italian Comfort Food Life Opt in

Course price is $145 CAD, exclusive of tax. A once of payment for lifetime access.

Success from our keto community

Anne Marie Matthews Keto food coach

Ditch diets for good with the Low-Carb Sweet Life Mentorship Program

Are you looking for fast and lasting change in weight, health, energy, mood and confidence? Join me in my 90-day transformational mentorship, designed to equip you with the tools and support needed to live a sustainable low-carb lifestyle.

With my Low-Carb Sweet Life Transformation program, you’ll not only look and feel amazing; you’ll master the foundations needed to stay on track for the long run. And yes – bread, pizza, pasta and dessert are still on the menu!
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Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.