These keto wraps are versatile and complement both savory and sweet fillings. Whether you're craving a hearty breakfast sandwich, a satisfying burrito or quesadilla, or indulging in a chocolate hazelnut spread and strawberry crepe, these wraps are a perfect fit for your keto lifestyle. As a keto coach, I appreciate the macronutrients of these wraps as they offer a delicious dairy-free and low-fat option to customize macros easily for your ketogenic goals. Plus, they freeze well and are an excellent make-ahead keto bread substitute to have ready in your freezer.
This recipe is inspired by Egg Life Foods, which aren't available in Canada at the time of this post. However, if you're in the USA, I highly recommend these wraps. I found them at Whole Foods in the refrigerated section, and I imagine other health food store chains may carry them as well. They made perfect low-carb sandwiches for my family while we were traveling.
Cooking the wraps long enough is key for an ideal wrap texture. If you hear a sizzling sound or feel a squishy texture when pressing down on the wrap with a spatula, the wrap isn't done yet. I also check for moisture when the wraps are on the cooling rack. If they still feel moist after cooling, I'll put them back in the pan for a few more minutes.
